LifeWise Podcasts

Listen to the LifeWise Podcast

Tania Cotton interviews some of the many interesting people she has met through her role as a physiotherapist and movement analyst. Topics which come up in the podcasts include:

• performance coaching
• mental health and well being
• becoming the best version of yourself
• sport & resilience
• minimising stress and maximising performance

  - to name just a few.

Visit the LifeWise Podcast page here.

Previous Guests Include:

Guy Evans - World Champion Off Road Triathlete; Nicole Schwab - Founding Director of the Young Global Leaders Forum; Vera Pauw & Bert Van Lingen - Revolutionary Sports Coaches; Cindy Burwell - Founder of The Inside Game Coaching Network; Boris Cyrulnik & Mark Milton - World Respected Experts on Adversity & Resilience; Keith Partridge - Emmy Award-winning Adventure Film Maker.