An Active Webinar is ideal if you are currently in pain or suffering from movement restrictions. The session will allow you to receive a movement analysis screening and, together with Tania, you will develop a program to tackle the issues you are experiencing and bring you back to your full potential.
What you'll get:
- Analysis of your current movement habits.
- Clear plan of action for getting you back to your full potential.
- An understanding of what issues will arise if your movement habits don't change and why.
An online webinar can naturally lead into the Rise & Shine course, a Performance Passport Workshop or a full Discovery Session. It's an ideal place to start if you are:
- already experiencing pain
- have close family members who have postural problems you wish to avoid
- have a diagnosis of a movement or physical problem
- aren't really sure where to start.