A 3 hour discovery session will take you through a comprehensive, whole body 'MOT' with an in-depth look at what 'movement' you need to do in your life, both at work and play. Correct movement (the muscles you use and the alignment of your body) protects you from re-injury and allows you to recover from existing pain. During this session, you will gain an understanding of your current movement habits which are causing discomfort, pain or injury. If you feel you have exhausted your current options this is the session for you. You will definitely learn unexpected reasons for your current situation. With a clear baseline in place, you will be able to put into practice the recommendations for forming new movement habits, to liberate your body to function as it is designed.

The discovery session is ideal for those who already have a diagnosis and want to embark on a recovery program, but is also of immense value for those who wish to avoid future problems, such as "the O'Neills' shoulders"!

As the discovery sessions are done face-to-face you will need to travel to France, via Geneva. We can help you find suitable accomodation. The accomodation itself is not included in the price of the session.

St Gervais Les Bains is in a stunning location in the Northern French Alps. If you are not local, you can combine a new start to your life with a fantastic holiday. As such Tania will be able to facilitate new movement habits becoming a part of your holiday activities.

If you need more information please contact MovementWise directly here.

What you'll get:

• A relatable and appropriate starting point for your MovementWise journey
• A recovery plan to help you implement your new movement habits
• Ongoing email support
  

What people are saying: